Alanine

Food high in Alanine

This list shows food that are top sources of Alanine and the quantity of Alanine in 100g of food

Alanine

Hemp seeds

1.53 g

Red lobster

1.17 g

Crayfish

1.17 g

Pork meat

1.16 g

Beef meat

1.16 g

Chicken meat

1.11 g

Peanut butter

0.905 g

Chicken Egg (yolk)

0.836 g

Fennel Seeds

0.789 g

Chicken Egg (whole)

0.735 g

Chicken Egg (white)

0.704 g

Food

Fruit Vegetables Meat Dairy Eggs Bread Superfood Legumes Cereals Nuts and Seeds Seafood Other Spices and Herbs

Macronutrients Carbohydrate Fat Protein Water Fiber