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Macronutrients
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Aminoacids
Arginine
Histidine
Lysine
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Glycine
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NutriVals is
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Aminoa acids
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Histidine
Histidine
Food high in Histidine
This list shows food that are top sources of Histidine and the quantity of Histidine in 100g of food
Histidine
RDA
Hemp seeds
Nuts and Seeds
0.969
g
138%
Pork meat
Meat
0.77
g
110%
Chicken meat
Meat
0.631
g
90%
Beef meat
Meat
0.604
g
86%
Peanut butter
Legumes
0.55
g
79%
Crayfish
Seafood
0.418
g
60%
Red lobster
Seafood
0.418
g
60%
Chicken Egg (yolk)
Eggs
0.416
g
59%
Quinoa
Cereals
0.407
g
58%