NutriVals is a free database of Nutrition Facts.

Fluoride (F)

Fluoride (F) helps the body form bones and teeth ant it helps prevent tooth decay.

Food high in Fluoride (F)

This list shows food that are top sources of Fluoride (F) and the quantity of Fluoride (F) in 100g of food

Fluoride (F)
RDA
0.0224 mg
1%
0.019 mg
1%
0.007 mg
0%
0.004 mg
0%
0.0031 mg
0%
0.0028 mg
0%
0.0022 mg
0%
0.002 mg
0%
0.001 mg
0%
0.001 mg
0%
Food
Fruit Vegetables Meat Dairy Eggs Bread Superfood Legumes Cereals Nuts and Seeds Seafood Other Spices and Herbs
Macronutrients Carbohydrate Fat Protein Water Fiber
Vitamins Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Pyridoxine (B6) Folate (B9) Cobalamine (B12) Ascorbic Acid (C) Vitamin A Vitamin K Vitamin E Vitamin D
Minerals Calcium (Ca) Iron (Fe) Magnesium (Mg) Phosphorus (P) Potassium (K) Sodium (Na) Zinc (Zn) Copper (Cu) Manganese (Mn) Iodine (I) Selenium (Se) Fluoride (F)
Amino acids Arginine Histidine Lysine Aspartic Acid Glutamic Acid Serine Threonine Asparagine Glutamine Cysteine Selenocysteine Glycine Proline Alanine Isoleucine Leucine Methionine Phenylalanine Tryptophan Tyrosine Valine