Arginine

Food high in Arginine

This list shows food that are top sources of Arginine and the quantity of Arginine in 100g of food

Arginine

Hemp seeds

4.55 g

Peanut butter

2.73 g

Crayfish

1.8 g

Red lobster

1.8 g

Pork meat

1.24 g

Chicken meat

1.23 g

Beef meat

1.21 g

Chicken Egg (yolk)

1.1 g

Quinoa

1.09 g

Food

Fruit Vegetables Meat Dairy Eggs Bread Superfood Legumes Cereals Nuts and Seeds Seafood Other Spices and Herbs

Macronutrients Carbohydrate Fat Protein Water Fiber